Cross country practice begins this Monday, Aug. 10, signaling the start of the fall high school sports season.

Rugby’s program will hold its first practice at 7 p.m. that day at Johnsen Field. It’s open to athletes entering grades 7-12. Participants are asked to bring running attire, including running shoes and their current and completed physical examination forms signed by a parent or guardian.

Football practice begins on Wednesday, Aug. 12. Rugby’s first practice is at 7:30 a.m. on the practice field. Athletes should bring with them their current and completed medical physical examination form signed by a parent or guardian.

Participants who need equipment should report to the football locker room at the city armory at 7:15 a.m.

The first girl’s volleyball practice is Monday, Aug. 17. Rugby’s practice is schedule to begin at 9 a.m. that day for participants entering grades 7-12. Practices will be held in the Charles Hanneman Gymansium nd Rugby Armory. Athletes should bring with them their current and completed medical physical examination form and signed by a parent or guardian.