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Schmidt: 4-H Shooting Sports Practices to Begin January 11th

December 28, 2015 Practices are set to begin Monday, January 11th at 6:30 pm at the Rugby Armory. more »»

Kaylor: Healthy Holiday Party Tips

December 28, 2015 As the holidays approach, keeping a commitment to healthful eating can be challenging. Research shows that the average American gains about one pound during the winter holiday seaso. more »»

Family Farm or Corporate Farming

December 11, 2015 A meeting presented by the Dakota Resource Council will be a presentation and discussion on North Dakota's anti-corporate farming law and how it was challenged and weakened in 2015. more »»

Your Holiday Nutrition Questions Answered

December 11, 2015 Q: I want to avoid gaining weight during the holidays this year, but the pounds seem to creep up on me. more »»

Highway Bill to Restore Crop Insurance Cuts

December 4, 2015 Senators John Hoeven and Heidi Heitkamp announced Wednesday that a new five-year highway yet to pass in Congress will restore cuts to crop insurance. more »»

Putting The Profit Back In Your Crop

December 4, 2015 A series of producer meetings entitled “Cropping Decisions 2016: Putting the Profit Back in Your Crop” have been scheduled for Dec. 7 - 11 across northwest North Dakot. more »»

Kaylor: Cooking Without Looking

November 27, 2015 Wouldn’t it be nice to be greeted by the aroma of a steaming pot of homemade soup, stew, chili or chicken fajitas (this month’s recipe) at the end of a busy day? You just need to do a little work in... more »»

Holiday Healthy Eating Tips

November 20, 2015 If holiday eating leaves you worried about foods high in fat and calories or overeating in general, here are some tips to help enjoy the holidays without increasing your waistline. more »»

Kaylor: The Perfect Thanksgiving Turkey

November 13, 2015 As Thanksgiving approaches, planning and preparing for the holiday dinner can result in anxiety and questions. more »»

Ditch Hay Project Update

November 6, 2015 Thank you again to all the Pierce and McHenry County producers who participated in the NDSU ditch hay sampling project! Your cooperation was greatly appreciated by our team. more »»

November is Sweet Potato Awareness Month

November 6, 2015 Sweet potatoes can add color, sweetness, and nutrients to meals, side dishes, and snacks. There are a variety of ways to enjoy sweet potatoes, from baking or boiling to mashing and roastin. more »»

Kaylor: Cut Down on Food Waste

October 16, 2015 Have you ever tossed leftover food because it became moldy in your refrigerator? Perhaps you tasted something at the grocery store and bought a large package of it. more »»

Local 4H Hits Bull's-Eyes

October 16, 2015 The focus of the local 4-H programs is the development of youth as individuals and as responsible and productive citizens. The National 4-H Shooting Sports Program stands out as an example. more »»

Kaylor: Stop Germs in Their Tracks, Wash Your Hands (Properly)

October 2, 2015 When the weather cools, people stay indoors more often. The number of colds and flu-like symptoms begin to increase at this time of yea. more »»

Schmidt: 4-H Grows Here

October 2, 2015 National 4-H Week takes place Oct. 4-10, 2015. The theme for National 4-H Week is 4-H Grows Here which is very fitting for our county. more »»

Kaylor: Increase Your Vegetable IQ

September 25, 2015 At this time of the year, children are heading off to classrooms to learn new skills. We are never too old to learn new thing. more »»

Schmidt: Know Your Lawn Weeds

September 25, 2015 Now is the best time to kill perennial weeds in your yard. These weeds are channeling their nutrients down into their roots in preparation for winter. more »»

Kaylor: September is National Whole Grains Month

September 18, 2015 Did you know that people who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases? Grains provide many nutrients vital for health and it is recommended that at... more »»

Kaylor: Tame Snack Attacks with These Ideas

September 11, 2015 “I’m hungry! What’s to eat?” Most of us have thought or heard this, especially after school or work. Well-chosen snacks can keep kids and adults energized for work and play. more »»

Kaylor: Dinner's in the Freezer!

September 4, 2015 Preparing freezer meals can help you stretch your budget and your time. You can make your own convenience foods with your favorite ingredients that are on sale at the grocery stor. more »»



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