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Let's Cook: The Given Gift

January 1, 2016 Just about every adult can recall a Christmas gift that has been given to them by a parent. more »»

Omdahl: Uncertainty Going into 2016

January 1, 2016 A significant start to 2016 will occur Jan. 12, when President Barack Obama gives his last “State of the Disunion” address to Congress. This time, the Republican side of the chamber will applaud. more »»

Heitkamp: A December of Progress in Congress

January 1, 2016 In North Dakota, we know how to work together to get things done. We put aside our differences to help our communities sandbag before and during a flood or shovel snow for an elderly neighbor. more »»

Sporadically Sara: Part of My Heart in the Geographical Center

January 1, 2016 Ashley’s Note: I am so excited to have Sara on board! We were best friends back in the day and I can’t imagine a better person to contribute to the Tribune. more »»

The Good Ol' Days: Christmas in Rugby

December 28, 2015 My earliest memories of Rugby Christmases past are of lots of snow on the ground, multicolored lights decorating our house and lots of presents under a beautiful tree. more »»

Omdahl: Black Friday's Reckoning

December 28, 2015 The day of reckoning for Black Friday has arrived and the credit card people want their money. Now we’re in trouble for buying stuff that doesn’t fit at a price we couldn’t resist. more »»

Schmidt: 4-H Shooting Sports Practices to Begin January 11th

December 28, 2015 Practices are set to begin Monday, January 11th at 6:30 pm at the Rugby Armory. more »»

Kaylor: Healthy Holiday Party Tips

December 28, 2015 As the holidays approach, keeping a commitment to healthful eating can be challenging. Research shows that the average American gains about one pound during the winter holiday seaso. more »»

The Good Ol' Days: Remembering Camelot

December 18, 2015 Forty-six year-old John Fitzgerald Kennedy, the 35th President of the United States, was assassinated in Dallas, Texas on Friday, November 22, 1963. more »»

The Good Ol' Days: Thanksgiving

December 18, 2015 The Thanksgiving holiday season seems to have replaced Christmas season as the most-traveled time of yea. more »»

The Good Ol' Days: Homecoming

December 18, 2015 Homecoming and football go together like lutefisk and lefse. more »»

The Good Ol' Days: Ushering at the Met

December 18, 2015 In 1966-67 I spent my first year of college in Minneapolis and worked part-time as an usher at Twins and Vikings game. more »»

The Good Ol' Days: I Heard You on the Radio

December 18, 2015 I started to actively listen to radio in 1953 at age five. We had a Crosley desktop radio that plugged into an AC outlet and needed about 30 seconds to “warm up” the vacuum tubes. more »»

Kaylor: Have a Healthy Holiday

December 18, 2015 Spending time with family and friends and enjoying special food is part of most holiday celebrations. However, you may leave the gathering thinking you ate too much. more »»

From the Vault

December 18, 2015 July 30, 1980. Most Rugby residents were fast asleep Sunday morning, July 27, when the Carson and Barnes circus arrived at the Pierce County Fairgrounds to prepare for two five-ring performances here. more »»

Omdahl: Odd Stories Behind Beloved Christmas Songs

December 18, 2015 The glamour of Christmas and the winter season have been too compelling for secular musicians to resist the opportunity to participate in the festivities. more »»

Heitkamp: Shop at Local Businesses During the Holidays

December 18, 2015 In every town I visit across North Dakota, I’m astounded by the folks I meet and the incredible stories they have to tell about their leaps into entrepreneurship. more »»

Your Holiday Nutrition Questions Answered

December 11, 2015 Q: I want to avoid gaining weight during the holidays this year, but the pounds seem to creep up on me. more »»

Omdahl: Letter to Facebook Founder Mark Zuckerberg

December 11, 2015 Dear Mark: The proposal to invest your $45 billion Facebook fortune in education and health over the next 50 years offers hope in two areas of great need. more »»

Committee Brainstorms Christmas Ideas

December 4, 2015 “We need to do some early brainstorming for a big community Christmas or we will be the only dark spot in the county this year,” Homeland Committee Chair Ork Dorken warned the 13 town electors... more »»



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